Irina
Fitness Coach, Bootcamp + Yoga Instructor
“We don’t stop playing because we grow old; we grow old because we stop playing.”
– George Bernard Shaw
- 200HR Yoga Alliance
- Canadian Nike Trainer
- Strength and Mobility Coach
Irina Andreea is a Toronto-based personal trainer and yoga teacher who believes there truly are no limits to what our bodies can do when they are strong, balanced, and healthy. Mobility and flexibility both play major roles in injury prevention and, unfortunately, are often overlooked. Through yoga and specifically designed strength and mobility classes, Irina focuses on the importance of body awareness and movement to help correct muscle imbalances, strengthen the body and mind, and help with recovery.
