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4 Reasons Women Should Practice Muay Thai Today
Muay Thai, also known as Thai boxing, is a mixed martial arts combat sport that uses a combination of stand up and clinching techniques. The practice is also known as the “art of eight limbs” because it uses the combined body parts: fists, elbows, knees and shins. The...

5 Amazing Benefits of Muay Thai for Children
Muay Thai, otherwise known as “Thai Boxing,” is both a dynamic and engaging martial art that can be traced to the middle of the 18th century. The sport is also referred to as the “Art of Eight Limbs” because it utilizes punching, kicking, elbowing and various knee...

Private Martial Arts Training: The Most Effective Way to Get Results
We’ve all been there – whether you’ve plateaued and are looking to step up your martial arts game, or if you’re having a difficult time shedding those last ten pounds, it’s a tough mental road, and deep down, there’s something lacking. Although martial arts classes...